Drink Up: Active Seniors Need to Get Plenty of Water

 Are you getting enough water every day? It’s an important question for everyone, especially when temperatures are high outdoors. It’s even more key for older people – and still more relevant for older people who are physically active (which we certainly hope you are). The common refrain is usually [...]

By |2019-07-06T22:02:41+00:00February 26th, 2018|Nutrition|