Enjoying the Things You Love the Most – And How Fitness is Essential

Vince wanted to fulfill a lifelong dream of climbing Mount Kilimanjaro. Sheba wanted to participate with her son, a Special Olympian, and inspire other women to exercise. Ari wanted to lose weight and get healthy [...]

By |2019-07-06T21:57:50+01:00July 6th, 2019|Fitness, Lifestyle|

Make the Right Investment in Your Health: Exercise for Fun, Function and Your Future

At 62, Jeff Lasater is dedicated to staying in shape. He lifts weights three times a week, and he runs on the treadmill three times a week. “I don’t want to live to be 80 if [...]

By |2019-07-06T22:10:37+01:00June 29th, 2019|Fitness, Lifestyle|